Being supportive in your carer role
Taking care of a loved one with cancer can be regarded as an extremely challenging role to undertake.2,3
You may be asked to manage medications, take your loved one to appointments, communicate with their healthcare team, make meals, be the key emotional support, and more.1
Sometimes, this additional responsibility may leave very little time for you.
Supporting a loved one
When people with cancer undergo treatments, the focus is on them and their needs. Yet cancer may often affect more than one person.2 In many cases, it may be the entire family, and, in particular, the caregivers, who may be significantly impacted by the experience.2,3
The following information has been prepared with tips that may be useful for carers of people with cancer, to help them care for themselves and find the support they need while fulfilling the roles undertaken to help a loved one.
Your wellbeing matters
It’s important to make time for yourself, as your wellbeing still matters. Pushing yourself too hard may actually make caregiving and supporting your loved one more challenging. The Cancer Council has information for people who are looking after someone with cancer. Find out more here: www.cancercouncil.com.au/cancer-information/carers
Here are some suggestions to help you prioritise your own health:1
Maintaining a healthy diet, aims to help you gain the energy you need and further to help keep you well.
Tell your friends and family how they can help you, as they may not know the best way to support you.
The Cancer Council has information about where local support groups are and what they offer – including face-to-face support, phone counselling and online counselling. Support groups allow you to discuss your experiences with other people who are dealing with the same problems. If you try one that doesn’t feel like a good fit, try another one.
As a carer, there may be days where you would like to speak to a professional counsellor for support about any concerns you are experiencing. View the Cancer Council website for a list of organisations who may be able to help you. View the information via this URL: www.cancercouncil.com.au/cancer-information/carers/support-and-information
If you're experiencing a personal crisis or feeling unsafe, please call 000 or Lifeline: 13 11 14.
Speaking to someone who’s been through the same experience can help. Phone the Cancer Council on 13 11 20 to connect with an ambassador who understands how you’re feeling and knows how they can best help you with your concerns.
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- Cancer Council. Caring for someone with cancer: a guide for family and friends who provide care and support. Updated September 2020. Available from: https://www.cancercouncil.com.au/wp-content/uploads/2023/07/Caring-for-Someone-with-Cancer-2020-Reprint-2022.pdf (accessed September 2023).
- Wang Y, Feng W. Gen Psychiatr 2022;35(5):e100871.
- Geng HM, et al. Medicine (Baltimore) 2018;97(39):e11863.