Thrive through cancer with dance

Event details:

Details: 

Saturday, October 7
2 - 3:30 pm

Westchester Health & Wellness Center
9445 Coral Way, Miami, FL 33165

Ample free parking

Program: 

2 pm: Welcome and Registration
2:20: Zumba® Gold with Ludmilla Fleury and Dr. Mehta
3 pm: Move with Dr. Mehta and Pooja Uberoi

Patients, caregivers and all those impacted by cancer are invited to join us for this free Zumba® Gold and movement class to help you feel good, inside and out. Attendees will learn how movement can support optimal healing along the journey to survivorship and “thrivership.”

Please wear comfortable clothing and sneakers. Bring a water bottle and a towel. Light refreshments will be provided. 

Hosts:

Niraj Mehta, MD

With a special interest in restorative health strategies, functional movement and healing after cancer, Dr. Mehta is a choreographer and board-certified radiation oncologist. He focuses on strategies for enhanced quality of life using a whole-person approach and encouraging true patient empowerment.

Pooja Uberoi

Having taught for 20+ years and trained by experts all over the world, Pooja Uberoi is Founder & Movement Coach at IKIGAI USA, a dance and movement company that conducts workshops and classes in South Florida.

Ludmilla Fleury

A Zumba® instructor, personal trainer and fitness instructor, Ludmilla Fleury has an educational background in dance, dietetics and nutrition.